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Ladies Exotic Hip-Hop
Ladies Exotic Hip-Hop
Welcome to Ladies Exotic Hip-Hop, where confidence, creativity, and fitness unite in a dance experience like no other. Our empowering and dynamic program is designed to unleash your inner performer while improving strength, flexibility, and coordination. Whether you're a beginner exploring dance for the first time or a seasoned enthusiast looking to enhance your skills, Ladies Exotic Hip-Hop offers a fun and liberating way to achieve your fitness goals. Embrace the benefits of this program, from boosting self-expression to building physical endurance, all while delivering transformative results. Discover a new rhythm with Ladies Exotic Hip-Hop.
Unleash Your Inner Confidence
Take the stage with Ladies Exotic Hip-Hop at Woodmont Wellness Gym in Tamarac, FL. This program blends high-energy hip-hop routines with sultry, exotic dance moves, creating an exciting and supportive environment for participants of all levels. In this one-hour session, you can expect to learn empowering choreography, practice foundational dance techniques, and engage in exercises that improve flexibility and core strength. Feel the energy, embrace the movement, and thrive in a program that celebrates self-expression and fitness.
Join Ladies Exotic Hip-Hop today and enjoy access to expert instruction, a vibrant community, and a program tailored to inspire and energize you. With state-of-the-art facilities and a welcoming atmosphere, every session is an opportunity to grow stronger, more confident, and more in tune with your body.
Take the Spotlight
Sign up now for Ladies Exotic Hip-Hop at Woodmont Wellness Gym in Tamarac, FL. Don’t miss this chance to elevate your fitness and self-confidence while having a blast. Whether you’re looking to refine your moves or explore dance as a new fitness adventure, this program is designed for everyone. Reject the ordinary and embrace the extraordinary—step into a world of exciting possibilities with Ladies Exotic Hip-Hop. Discover your potential, feel the beat, and let your unique style shine in a program crafted for women who want to feel strong, bold, and beautiful.
Questions? We (probably) have the answers!
How do I sign up for a a free class?
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
(Select Location)
One light west of University Drive & McNab Rd intersection.
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Come visit us
7935 W McNab Rd, Tamarac, FL 33321, USA
Get DirectionsTamarac
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