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Jazz
Jazz
Welcome to Jazz, where rhythm, style, and movement unite! Our dynamic program is designed to improve flexibility, coordination, and strength while expressing creativity through exciting jazz dance techniques. Whether you're new to dance or have prior experience, Jazz offers an engaging and fun approach to achieving your fitness goals. This program combines energetic choreography with full-body movements, helping you enhance your overall fitness and confidence. Jazz is a fun, results-driven program that helps you develop both fitness and performance skills in a supportive environment.
Dance Your Way to Fitness with Jazz!
Join Jazz at Woodmont Wellness Gym in Tamarac, FL, and immerse yourself in an hour of dynamic movement. You’ll learn various jazz dance techniques, improve flexibility and balance, and boost your endurance. This program offers a comprehensive workout with a focus on dance moves that will have you feeling energized and confident. With top-of-the-line equipment, a supportive community, and expert instruction, Jazz is the perfect way to enhance your fitness, creativity, and overall health.
Take the Leap into Jazz—Sign Up Today!
Ready to start dancing your way to a healthier, more confident you? Sign up now for Jazz at Woodmont Wellness Gym in Tamarac, FL, and experience how this fun and invigorating program can transform your fitness journey. Whether you’re a beginner or a seasoned dancer, Jazz is tailored to meet your individual goals and help you excel in a welcoming and motivating environment. Don't wait—join us today and experience the benefits of Jazz, where fitness meets artistic expression!
Questions? We (probably) have the answers!
How do I sign up for a a free class?
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
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One light west of University Drive & McNab Rd intersection.
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Come visit us
7935 W McNab Rd, Tamarac, FL 33321, USA
Get DirectionsTamarac
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