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Beginner/Intermediate Hip Hop
Beginner/Intermediate Hip Hop
Welcome to Beginner/Intermediate Hip Hop, where dance meets fitness in an exciting, accessible way. Our engaging and motivating program is designed to introduce beginners to the fundamentals of hip-hop dance while helping those with some experience refine their technique. Whether you're just starting or looking to enhance your existing skills, Beginner/Intermediate Hip Hop offers a fun and effective approach to achieving your fitness goals. Expect to see improvements in coordination, strength, and confidence while mastering fresh hip-hop moves. Get ready to groove and grow with Beginner/Intermediate Hip Hop.
Move Your Body, Groove Your Life
Join us at Woodmont Wellness Gym in Tamarac, FL, and discover the unique advantages of Beginner/Intermediate Hip Hop. During these fun and energetic one-hour sessions, you'll learn the basic elements of hip-hop choreography, improve your freestyle, and get a great cardio workout. Expect to sweat, laugh, and feel empowered as you dance to upbeat music while improving your fitness level.
The program is designed to cater to a variety of fitness levels, from those just starting their dance journey to those looking to take their skills to the next level. With expert instruction, a supportive community, and top-of-the-line equipment, you’ll have everything you need to succeed.
Start Your Dance Journey
Sign up today for Beginner/Intermediate Hip Hop at Woodmont Wellness Gym in Tamarac, FL, and get ready to experience the excitement of learning hip hop in a fun, supportive environment. Don’t miss out—this is your opportunity to improve your fitness, learn new moves, and join a community that’s passionate about dance and wellness. Reject the average gym experience and take part in a program that’s tailored to help you succeed. Embrace the possibility of growth and transformation with Beginner/Intermediate Hip Hop!
Questions? We (probably) have the answers!
How do I sign up for a a free class?
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
(Select Location)
One light west of University Drive & McNab Rd intersection.
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Come visit us
7935 W McNab Rd, Tamarac, FL 33321, USA
Get DirectionsTamarac
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