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Ballet Tap and Hip Hop
Ballet, Tap, and Hip Hop
Welcome to Ballet, Tap, and Hip Hop, a dynamic program where elegance, rhythm, and energy come together! Our engaging and diverse program is designed to offer a well-rounded dance experience, incorporating the graceful movements of ballet, the rhythmic beats of tap, and the high-energy style of hip hop. Whether you're looking to develop strength, coordination, or creative expression, Ballet, Tap, and Hip Hop offers a balanced and exciting approach to achieving your fitness and dance goals. Expect to master a variety of dance techniques while having a blast in every class!
A Dance Journey for All Ages
At Woodmont Wellness Gym in Tamarac, FL, Ballet, Tap, and Hip Hop is ideal for individuals of all ages and experience levels, from beginners to seasoned dancers. Each class combines structured lessons in ballet, tap, and hip hop, allowing participants to build versatility and confidence in their movements. You’ll experience a range of exercises, from traditional ballet poses and tap steps to the latest hip hop choreography. With every class, you’ll improve flexibility, rhythm, strength, and self-expression, all while having fun in a supportive community.
Start Your Dance Journey Today!
Join Ballet, Tap, and Hip Hop at Woodmont Wellness Gym in Tamarac, FL, where you can explore the beauty of ballet, the rhythm of tap, and the energy of hip hop. Whether you’re pursuing dance for fitness or passion, this program will help you reach your dance and fitness goals. Sign up today and discover the joy of dancing with expert guidance, fun routines, and a welcoming community!
Questions? We (probably) have the answers!
How do I sign up for a a free class?
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
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One light west of University Drive & McNab Rd intersection.
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Come visit us
7935 W McNab Rd, Tamarac, FL 33321, USA
Get DirectionsTamarac
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