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Baby Ballet & Tap
Baby Ballet & Tap
Welcome to Baby Ballet & Tap, where your child’s journey into the world of dance begins! Our fun and playful program is designed to introduce toddlers and preschoolers to the basics of ballet and tap while enhancing coordination, rhythm, and balance. Whether they’re stepping onto the dance floor for the first time or building on prior experience, Baby Ballet & Tap offers a joyful and nurturing approach to developing a love for movement. This program helps young dancers gain confidence and coordination while having fun through music and creative movement.
Dance and Grow with Baby Ballet & Tap!
At Woodmont Wellness Gym in Tamarac, FL, Baby Ballet & Tap is the perfect blend of ballet and tap fundamentals designed for little ones. Expect 30-minute classes filled with easy-to-follow steps, fun exercises, and interactive games that will keep your child engaged and excited. This program helps develop motor skills, creativity, and musicality in a welcoming environment with other children their age. Under the guidance of caring, experienced instructors, your child will build the foundations of dance and fitness that last a lifetime.
Start Your Little One’s Dance Journey!
Give your child the gift of movement with Baby Ballet & Tap at Woodmont Wellness Gym in Tamarac, FL. Our program is designed for toddlers and preschoolers who are ready to explore the world of dance in a safe, playful, and supportive environment. Don’t wait—sign up today and let your little dancer grow, learn, and have fun with us! Your child’s first steps in ballet and tap are just the beginning of their lifelong love of movement!
Questions? We (probably) have the answers!
How do I sign up for a a free class?
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
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One light west of University Drive & McNab Rd intersection.
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Come visit us
7935 W McNab Rd, Tamarac, FL 33321, USA
Get DirectionsTamarac
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