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Acro & Cheer
Acro & Cheer
Welcome to Acro & Cheer, where strength, flexibility, and teamwork come together! Our energizing program is designed to enhance your child’s physical strength, acrobatic skills, and teamwork in an exciting, high-energy environment. Whether your child is new to acro or has previous cheer experience, Acro & Cheer offers a dynamic approach to boosting their fitness, coordination, and self-confidence. This program builds not only physical fitness but also leadership skills and camaraderie through cheerleading stunts and acrobatic moves. Acro & Cheer promises to deliver results through a fun and supportive learning experience!
Flip, Cheer, and Shine—Join Acro & Cheer!
Sign up for Acro & Cheer at Woodmont Wellness Gym in Tamarac, FL, and experience a fun-filled hour of flipping, stunting, and cheering. This program focuses on acrobatics, cheer routines, and tumbling while helping children improve strength, flexibility, and balance. Participants will learn group cheers, individual acro moves, and teamwork while working with top-notch equipment and a dedicated community. Expect to see improvements in your child's fitness, flexibility, and confidence as they master cheer skills and acro techniques with Acro & Cheer!
Get Ready to Shine—Sign Up for Acro & Cheer Today!
Don’t miss out! Register now for Acro & Cheer at Woodmont Wellness Gym in Tamarac, FL, and give your child the opportunity to experience a unique fitness program designed to enhance their acro and cheer skills. This program is perfect for beginners and more advanced athletes, and it’s tailored to help them achieve their fitness and cheerleading goals. Whether they’re learning acro basics or perfecting their cheer routines, your child will thrive in a supportive, high-energy environment. Take action today and unlock their potential in Acro & Cheer!
Questions? We (probably) have the answers!
How do I sign up for a a free class?
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
(Select Location)
One light west of University Drive & McNab Rd intersection.
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Come visit us
7935 W McNab Rd, Tamarac, FL 33321, USA
Get DirectionsTamarac
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